Adventure activities


Enjoy nature by doing some of the adventure activities that can be done in the surroundings of the Boí Valley. Activities led by professional guides who will provide you with all the necessary material to carry out the activity. The range is very wide and we offer many options for all audiences.



A via ferrata is a sports itinerary located on a rocky wall equipped with specific elements: steps, cables, etc…The progress during the route is made following a lifeline through which we secure ourselves in the harness by means of anchor lines, energy dissipators, special for via ferrata, designed to optimize safety and facilitate progression. It is an activity halfway between hiking and climbing.In the surroundings of the Boí Valley we have different Via Ferratas suitable for all levels.




Canyoning is a sports practice that consists of progressing through ravines or torrent beds or mountain rivers that we make a cake, swimming or jumping, using different techniques and well-differentiated materials. All this in a spectacular natural environment, with incredible rock formations produced by the passage of time. It is necessary to enter its interior and flow with the water. In the surroundings of the Boí Valley we have different ravines suitable for all levels.




Rafting is considered one of the most popular whitewater sports activities. This is the descent down the river using a pneumatic boat. With the help of the oars and the guide we will happily go down the river, overcoming obstacles such as waves, rollers and narrow passages. The descent of the Noguera Ribagorçana is suitable for all audiences.





Climbing is a very safe activity, suitable for everyone and also for families, from the youngest to the oldest. No previous experience is necessary, since it can be practiced at different levels. Climbing is a sport that brings many benefits: it improves muscular resistance, flexibility, coordination and balance. Climbing also encourages teamwork, responsibility towards others, allows you to face your own fears, helps you gain self-confidence. Discover the sensations that climbing is capable of giving you.



Rogaine Vall de Boí

Rogaine is a modality of orientation, long distance, cross-country navigation where teams of 2 to 5 people move on foot with the objective of achieving the maximum score.

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Garmin Epic Trail Youth

In Els Prats de la Ribera de Barruera, the little ones will find a series of fun activities for them to enjoy!

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Yoga is a practice that connects the body, breath and mind. This practice uses physical postures, breathing exercises, and meditation to improve overall health.

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Orienteering workshop

Ideal activity to do with the family. Discover the Vall de Boí on a small scale thanks to the Vall de Boí Orientation maps.

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Nordic Walking

Nordic Walking is one of the most beneficial physical and sports activities for health.

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Workshop on prevention and safety in activities in the natural environment

Activity designed to make runners aware of the minimal and minimalist equipment that they should carry in their training and races.

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Adventure activities

We suggest you enjoy nature by doing some of the adventure activities that can be done in the surroundings of the Boí Valley.

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Two-seat paragliding

Discover the Vall de Boí from the air by taking a two-seater paragliding flight.

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E-Bike Day Vall de Boí

A proposal for a non-competitive activity on an electric mountain bike, which values ​​the heritage, nature and gastronomy of the territory in question.

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Learn to use your GARMIN

Safety and tracking, from your race a safer experience, Garmin helps and guides you.

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E-bike rental

Electric bikes offer people the chance to discover territories without a demanding level of fitness becoming a barrier to climbing and enjoying high mountain environments.

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